Welcome

Welcome to Katherine Fitness! 

If you're motivated to get healthier and stronger, you've come to the right place.

I can help you turn your goals into reality with evidence-based weight training techniques and methods.

• Set goals with intention, meaning, and purpose
• Utilize gym time  
• Learn proper form and weight training execution
• Female focused training and recovery 

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. Look and feel your best while enjoying your journey.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (403) 609-5138.

Thanks for visiting, I look forward to hearing from you.