Program Development

In-Person Training & Program Development  

I can help you get comfortable with weight training as you work toward your goals. I will show you how to lift weights responsibly and efficiently by investigating, monitoring, and showing you how to initiate outcomes based on individual progressions. We will work together to look past the illusion of exercise intimidation in the weight room. 

My passion is teaching others so you can have a more enjoyable, and rewarding life through fitness.

As a fitness trainer, I help with responsible training techniques toward small adaptions to make large impacts on lasting results. I am a leader and teacher to those who need more encouragement with weights in the weight room or programs to follow while they are in their homes.

Training Package Investments.

Monthly Program $169 - $189.00. 

8 Week Program $318 - $334.00.

12 Week Program $370 - $455.00.

One on One sessions are $110.00/session. Decreased price of sessions with Program package. 

Nutrition guidance is available to support your weight training goals. 

Consultations are available. Please text me 403-609-5138 to book. 

Don't be discouraged. Keep motivated and be patient.