https://www.firstrespondershalfmarathon.ca/calgary/ 5K ✅
2025 GOALS:
https://www.firstrespondershalfmarathon.ca/calgary/ 5K ✅

Four times / week: You will find me weight training, where I recharge!
"Focused on Your Success"
Want to enhance your quality of life? Live your days with enhanced movement, injury prevention and longevity?
Look no further! I can help you reach your goals.

Send me an email, and we can set up a consultation.
Aug 8th, 2020 I was awarded "Ms. Calgary 2020" with Calgary Pageants which is by far one of my biggest accomplishments. This was a 3-part pageant process and I am full of gratitude to receive the reign for 6 months. My platform tailored to promoting the mindset of fitness positivity. That includes body-positive advocacy, and empowering women in the community to stay active and eat healthy.
Photo credit: Don Molyneaux


I would value the opportunity to help you feel comfortable and confident during all stages of your lifestyle transitions. Whether you have an upcoming event or want to change your body composition, you deserve the best life has to offer!
Reigning Ms. Southern Alberta 2021
Continued to emphasize the importance of Fitness and Nutrition as the foundation of healthier and happier communities.
Photo Credit: Mikey Stevenson Photography


I competed virtually for the title of Ms. Alberta NA, and was offered the reign in January 2021. This granted me the opportunity to be a delegate for Ms. North America 2022, where I competed in Florida with North America Beauty Pageant , placing as 5th runner up.
Ms. Alberta NA 2021/22 Alberta North America Pageant
Photo Cred. Don Molyneaux
My Why
Learn through my interview with PeruMira Education and Global Talent Magazine what got me started on my fitness journey, what keeps me so positive and keeps me going.
Recent virtual pageant to promote health and wellness: Miss Entrepreneurship Canada 2021 <-- Must Watch! with Video & Excitement
Magnum Nutraceuticals

Proud to be a Magnum Athlete. Best Sports Nutrition and my #1 trusted brand to help me with my goals throughout all training phases.
ORDER Your Supplements here Use "KFIT" at Checkout for your discount.
About Me: YouTube 2020 with Ryan
BodyBuilding - Getting Started Podcast Interview w/ "D.D. on The Spot"
D.D On the Spot (Second Appearance) 2021
Canadian Podcast: Turning Into What Matters Most
Staying Aligned. Hosting on JESSTV - Personal Training

Companies that Help keep me motivated, inspired, and at my best.
Rise & Rviitalize - Clean Energy to Keep Me Moving
Rviita - Click to order online, use my code "kfit10".
Since September 2019, when I first tried Rviita, I have implemented the beverage into my daily routine. When I study, work or train I can count on Rviita to help me push through long days.


(403) 609-5138